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Roasted Cod Filet with Corn & Lentil Salad and Herb Lemon Sauce

This light, flaky cod filet gets its full-bodied flavor from an herbal, lemony green sauce, with a celebration of vibrant vegetables beneath.

Ingredients: Cod, Lentils [Water, Organic Lentils, Sea Salt], Zucchini, Red Bell Pepper, Corn Kernels, Olive Oil, Onion, Red Wine Vinegar, Cilantro, Parsley, Garlic, Lemon Juice, Sea Salt, Mint, Black Pepper, Coriander, Paprika, Cumin, Crushed Red Pepper
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38g
Protein
490
Calories
24g
Carbs
Serving Size
12 oz

Amount Per Serving

Calories
490

%Daily Value*

Total Fat
28g
36%
Saturated Fat
4g
21%
Trans Fat
0g
Cholesterol
75mg
24%
Sodium
570mg
25%
Total Carbs
24g
24g
Dietary Fiber
5g
30%
Sugars
7g
Protein
38g
75%
Vitamin A
120mcg
Vitamin C
64mg
Vitamin D
1.5mcg
Potassium
1620mg
Calcium
80mg
Iron
32.mg
*Percent Daily Values are based on a 2,000 calorie diet.

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