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Chicken Tikka Masala with Bell Pepper, Eggplant and Jasmine Rice

Tikka Masala is a spicy, tomato-based dish seasoned with garlic, ginger, garam masala and other worldly spices. In this recipe we used lactose free yogurt and blended it with rich coconut cream. This comforting heart healthy stew will warm your insides.

Ingredients: Chicken Breast, Eggplant, Jasmine Rice, Bell Pepper, Green Peas, Tomato Paste [Tomato Paste, Salt, Citric Acid.], Lactose Free Whole Milk Yogurt [Pasteurized Whole Milk, Pasteurized Cream, Lactase Enzyme, Live Active Cultures], Coconut Cream [Organic Coconut Milk (Organic Coconut, Water). Organic Guar Gum], Clarified Butter, Olive Oil, Cilantro, Sea Salt, Ginger, Garlic, Coconut Crystals [Dehydrated Coconut Tree Sap], Garam Masala [Coriander, Cumin, Ginger, Red Chili, Clove, Cinnamon, Bay Leaves], Cumin, Coriander, Paprika, Fennel Seed, Guar Gum, Cayenne, Cardamon, Cinnamon
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34g
Protein
450
Calories
41g
Carbs
Serving Size
12 oz

Amount Per Serving

Calories
450

%Daily Value*

Total Fat
14g
18%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
95mg
31%
Sodium
500mg
22%
Total Carbs
41g
15%
Dietary Fiber
4g
13%
Sugars
7g
Protein
34g
67%
Potassium
1540mg
Calcium
70mg
Iron
2.1mg
*Percent Daily Values are based on a 2,000 calorie diet.
average rating 5.0 out of 5
Based on 2 reviews
  • 5 Stars
    2 Reviews
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100% of reviewers would recommend this product to a friend
Flavor
Rated 5 out of 5
Ingredients
Rated 5 out of 5
Heating Instructions
Rated 5 out of 5
2 Reviews
Reviewed by Kim B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Such a healthy Indian inspired dinner/treat

Yum. And it makes you feel good too.

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Flavor
Rated 5 out of 5
Ingredients
Rated 5 out of 5
Heating Instructions
Rated 5 out of 5
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Reviewed by Mullins J.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Would order again

Who doesn’t like Tikka Masala? If you don’t know how to make it yourself (like me), or have the time to, this is a great tasting & healthy option that takes barely any time to get ready.

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Flavor
Rated 5 out of 5
Ingredients
Rated 5 out of 5
Heating Instructions
Rated 5 out of 5
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