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Caribbean Salmon With Refried Black Beans and Spiced Cabbage

Salmon from the cold arctic waters bathing in the Caribbean sun. Tangy glaze sweetened with fresh mango combined with coconut aminos adding to that sweet salty complexity. Well balanced meal rich in vitamins A,C,D

Ingredients: Salmon, Black Bean [Black Beans, Water, Salt, Calcium Chloride], Cabbage, Water, Red Bell Pepper, Apple Cider Vinegar, Pineapple Juice [Pineapple Juice, Ascorbic Acid (Vitamin C, Vitamin E, Vitamin A)], Onion, Sauerkraut [Cabbage, Water, Salt], Olive Oil, Lime Juice, Tamarind, Coconut Crystals [Organic Coconut Tree Sap Crystals], Mango, Carrot, Green Bell Pepper, Garlic, Organic Coconut Aminos [Organic Coconut Tree Sap, Sea Salt], Red Onion, Poblano Pepper, Mirin [Water, Organic Rice, Sea Salt, Koji], Rice Vinegar, Sesame Oil, Jalapeno, Sea Salt, Arrowroot, Chili Powder [Chili Pepper and Other Spices, Salt and Garlic Powder], Ginger, Smoked Paprika, Cumin, Black Pepper, Caraway, Thyme, Gochugaru Pepper, Bay Leaf Contains: Tree Nuts (Organic Coconut Aminos, Coconut Crystals), Fish (Salmon), Sesame Seeds
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30g
Protein
470
Calories
37g
Carbs
Serving Size
12 oz

Amount Per Serving

Calories
470

%Daily Value*

Total Fat
24g
30%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
60mg
21%
Sodium
550mg
24%
Total Carbs
37g
14%
Dietary Fiber
3g
9%
Sugars
13g
Protein
30g
60g
Vitamin A
140mcg
Vitamin C
39mg
Vitamin D
12.5mcg
Potassium
980mg
Calcium
40mg
Iron
3mg
*Percent Daily Values are based on a 2,000 calorie diet.

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